Generated by Leslie Garcia of Corporate at 10:25:35 AM on 11/2/2020

SEAFOOD CAPTAIN'S CA
Weight: 2,409.71 grams
Recipe Main Ingredients (Sub-recipes not expanded)
Item Name Quantity Measure
KALE RAW 7.000 Ounces
LEMONS RAW WITHOUT PEEL 4.000 Ounces
LEMON PEEL RAW 1.000 Ounces
gold's cocktail sauce 8.000 Ounces
41/50 PRAWNS COOKED 16.000 Ounces
LETTUCE GRN LEAF RAW 17.000 Ounces
IMITATION CRAB 16.000 Ounces
COOKED SHRIMP 16.000 Ounces


Total Recipe Nutrients (Including sub-recipes)
Nutrients Per Serving
Basic Components
Calories (kcl) 230.497
Calories from Fat(kcl) 23.389
Calories from SatFat(kcl) 3.827
Protein (g) 37.131
Carbohydrates (g) 21.440
Dietary Fiber (g) 2.709
Soluble Fiber (g) 0.000
Insoluble Fiber (g) 0.000
Total Sugars (g) 10.513
Other Carbs (g) 0.000
Fat (g) 2.599
Saturated Fat (g) 0.425
Monounsaturated Fat (g) 0.308
Polyunsaturated Fat (g) 0.579
Trans Fat (g) 0.000
Cholesterol (mg) 210.474
Alcohol (g) 0.000
Sugar Alcohol (g) 0.000
Starch (g) 8.218
Vitamins
Vitamin A - IU (IU) 9128.448
Beta-Carotene (µg) 5336.845
Vitamin B1 - Thiamin (mg) 0.227
Vitamin B2 - Riboflavin (mg) 0.377
Vitamin B3 - Niacin (mg) 7.059
Vitamin B6 (mg) 0.813
Nutrients Per Serving
Vitamin B12 (µg) 1.318
Biotin (µg) 0.000
Vitamin C (mg) 112.896
Vitamin D - IU (IU) 2.263
Vitamin E - IU (IU) 8.010
Folate (µg) 169.482
Vitamin K (µg) 275.704
Pantothenic Acid (mg) 0.766
Minerals
Boron (mg) 0.000
Calcium (mg) 309.280
Chloride (mg) 0.000
Chromium (µg) 0.000
Copper (mg) 1.356
Fluoride (mg) 0.000
Iodine (µg) 0.000
Iron (mg) 6.384
Magnesium (mg) 186.263
Manganese (mg) 1.151
Molybdenum (µg) 0.000
Phosphorus (mg) 691.544
Potassium (mg) 2296.366
Selenium (µg) 55.948
Sodium (mg) 1419.093
Zinc (mg) 4.373
Other Nutrients
Choline (mg) 156.854


SEAFOOD CAPTAIN'S CA
Produced by: My Vendor,  Product ID: 55957
Finished Label Weight:  2409.71g (2410g)
Nutrition Facts
Serving Size: SERVES 8-12 (300.5g)
Servings Per Container:
Amount Per Serving
Calories             230 Calories from Fat             25
    % Daily Value*
Total Fat   2.5g 4%
     Saturated Fat   0g                                         0%
     Trans Fat   0g                                         
Cholesterol   210mg 70%
Sodium   1420mg 59%
Total Carbohydrate   21g 7%
     Dietary Fiber   3g 11%
     Sugars   11g
Protein   37g
Vitamin A   180%                                    Vitamin C   190%
Calcium       30%                                     Iron           35%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: GREEN LEAF LETTUCE
, CRUSTACEANS SHRIMP UNTREATED CKD, SHRIMP, ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOWCRAB MEAT, SORBITOL, NATURAL AND ARTIFICIAL CRAB FLAVORING (SWIMMING CRAB EXTRACT, SNOW CRAB EXTRACT, WATER, HYDROLYZED SOY PROTEIN, ETHYL ALCOHOL, SALT, GLYCERINE, MALTODEXTRIN, SUGAR, DISODIUM GUANYLATE,DISODIUM INOSINATE, PROPYLENE GLYCOL), MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, POLLOCK OIL, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, EGG WHITES, SODIUM CITRATE, MODIFIED CORN STARCH, LYCOPENE, SOY LECITHIN, PAPRIKA OLEORESIN.
, VINEGAR, TOMATO PASTE, SUGAR, WATER, HORSERADISH, SALT, SPICES, ONION, GARLIC, GUAR GUM AND XANTHAN GUM.
, KALE RAW, LEMONS RAW WITHOUT PEEL, LEMON WEDGE


Contains: WHEAT, FISH (POLLOCK), CRUSTACEAN SHELLFISH (SHRIMP), EGG, SOY, CRUSTACEAN SHELLFISH (CRAB)


*** End of Recipe ***